6-Week BJJ Strength Training For Over 40 force recon Set your own training schedule

Set your own training schedule

for you to push yourself to be better and leave NO EXCUSES

We believe that every man should be able to accomplish a few tasks

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6-Week BJJ Strength Training For Over 40 force recon Set your own training scheduleStrength Training for Jiujitsu Longevity (6 Week Program) Train Smarter. Get Stronger. Stay on the Mats. This 6 week strength training program is built for jiujitsu practitioners 40 and up who want to train smarter, reduce injury risk, and improve their performance both in the gym and on the mats. If you're tired of feeling beat up after trainingor worse, dealing with nagging injuries that keep you from progressingthis program is for you. Designed by